Delta 8 THC and Anxiety – Can It Help Manage Symptoms?


The lack of regulated manufacturing and labeling practices in the Delta 8 market means consumers need to do their homework when purchasing these products. Fortunately, some reputable brands are available which offer 25mg of delta 8 THC per gummy and is tested for pesticides and heavy metals.


Until recently, the legality of Delta 8 THC was a bit of a gray area. But since it appears to offer anti-anxiety effects without the typical psychedelic side effects, some states are opening up to it. However, some are also taking a cautious approach. A few state legislatures have blocked its sale, citing a lack of research on the compound’s effects.

Although Delta-8 has a lower binding affinity for the CB1 receptor and therefore doesn’t produce the classic psychoactive high associated with THC, the compound is still a Schedule I controlled substance. It’s essential to look for third-party test results for any cannabis product you consume, especially with a Delta-8 product. Look for a company with a website and avoid those who make wild health claims.

Some studies have linked heavy Delta-8 use with an increased risk of psychiatric illnesses like depression, anxiety, and schizophrenia. Moreover, multiple reports from national poison control centers have shown that unintentional exposure to delta-8 THC can cause serious complications.

However, a spokesperson for the Hemp Roundtable says that according to language in the Farm Bill of 2020, “hemp plants with naturally occurring Delta-8 THC are allowed under current law.” In other words, if the products contain no more than 0.3% delta-8, they’re considered hemp products and can legally be sold.


Many Delta 8 products don’t disclose their specific THC levels, making it difficult to determine a safe dose. However, studies indicate pure Delta-8 THC is safer than delta-9 THC from marijuana plants.

The amount needed to feel effects varies from person to person and can depend on age, gender, and body weight. It also depends on a person’s tolerance level. Generally, it takes about 15 minutes for Delta 8 THC to start producing effects. Once it does, most people find the results are much milder than THC and last longer.

People who use Delta 8 THC report experiencing various benefits, including anxiety relief, pain relief, and improved sleep. It can also boost appetite and provide euphoria. Unlike THC, Delta 8 has no adverse side effects associated with cannabis use, such as paranoia or munchies.

Delta 8 THC can be used alone or combined with other cannabinoids. For example, our Clarity CBG Mood Tincture contains CBD and delta-8 for a mellow ensemble effect that may help manage depression and anxiety.

People considering taking Delta 8 THC should know it is illegal in some states. It’s also important to know that this compound has not been evaluated or approved by the FDA for safe use, and it’s unclear how secure it is at higher doses. Moreover, it can cause psychoactive effects, so taking a small amount is recommended and waiting until you feel the full effects before increasing the dosage.

Side Effects

Delta 8 is called “delta-9’s younger, nicer sibling.” It produces less of a psychoactive high and can create more of a body buzz than delta-9. It can also have an appetite-suppressant effect. The difference between delta-8 and delta-9 is based on the location of a specific bond between two carbon atoms in the THC molecule.

The body’s endocannabinoid system comprises cannabinoid receptors and chemicals that interact to regulate many physiological processes, including mood and pain. These systems are affected by cannabinoids like THC and other compounds, such as CBD. Delta 8 has been shown to activate the endocannabinoid system similarly to delta-9, leading to anxiety-relieving effects.

However, it can take a while for delta-8 to reach the brain, and this can cause some unwanted side effects. Users should always start with a low dose and build up to avoid the undesirable effects. These include dry mouth (cottonmouth), shakiness, and slight paranoia.

More research is needed on the safety of delta-8 THC, but for now, it is safe in small amounts. It is essential only to buy products sourced from companies with solid track records and regularly updated lab results. Speaking with a healthcare professional before trying any new drug is also recommended.


As with all cannabis products, there are some things to remember when purchasing delta-8 THC. Because this cannabinoid is not as well regulated as others, it’s essential to research and buy products from reputable vendors. When selecting a product, consider the extraction method and whether it contains other cannabinoids or terpenes. This will significantly impact how the delta-8 THC will affect you. Some people feel more relaxed about it than others. It’s also essential to choose the correct potency. You may want to start with a low dose and gradually increase it until you find the proper dosage.

The demand for delta-8 THC products is increasing, and many companies are selling them in vape cartridges, soft drinks, gummies, and other edibles. These products are marketed to relieve pain, nausea, and anxiety. In addition, they can boost your appetite and help you sleep better. They are available at convenience stores, gas stations, and dispensaries.

Although research into delta-8 THC is sparse, many researchers are excited about its potential to improve the lives of medical marijuana patients. It’s a safer alternative to delta-9 THC and produces similar effects without paranoia, anxiety, and depression. It’s important to talk to your doctor before trying it and to check state laws to ensure you can legally purchase and use it.